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Scarlett’s FITNESS

Welcome to Scarlett’s fitness, my Pilates and HIIT classes can be done anywhere and anytime with this 7-day free trial.

The classes are designed to be fun, challenging and to get you moving in a way you enjoy.

Do you have a super busy lifestyle?

If you answered yes, then this is the place for you, workouts can be done at home in 20 minutes.

With over 100 videos and new ones being posted each week, there is heaps of variety to suit everyone. There is now a whole beginners program online.

Online CLASSES

If you would like to preview some of my workouts to see how you can remain fit and work on those abs and core from the comfort of your own home, please feel free to play the videos below or follow me on YouTube.

Pilates Style Abb Workout

Beginner Core Workout

Dietitian At Ethos Health

Scarlett is a dietitian at Ethos Health in Newcastle she sees clients in person or online through Ethos Health.  Scarlett completed her Bachelor of Nutrition and Dietetics at the University of Newcastle. Scarlett is passionate about helping people understand the role of nutrition in their everyday life and by simplifying complex information into practical strategies. Scarlett is a generalist dietitian who can see you for any diagnosed health condition and weight loss. With a particular interest in general sports nutrition, improving people’s relationship with food, disordered eating, women’s health and gastrointestinal issues such as IBS. 

Book with me

-Creating healthy habits
- Improving body image
- Weight management
- IBS
- Sports nutrition
- Allergies & intolerances
- Inflammatory bowel disease

 

SCARLETT Gray

Based in Newcastle, Australia Scarlett has been training and working in the fitness industry for over 7 years.  Scarlett is studied a Bachelor of Nutrition and Dietetics and regularly shares nutrition tips and recipes on social media.  Like many of us, Scarlett loves home workouts and Pilates is her favourite.  Scarlett’s classes are practical, suitable for all ages and fitness types, are easy to follow and perfect if you’re just getting started in your fitness regime.

LET'S Chat

If you would like to join or find out more about my classes, please just get in touch on the details below.  

Phone
0429 921 918

email
hello@scarlettsfitness.com.au 

Or simply just fill in the contact form and i'll get back to you

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