Hi I am Scarlett – Personal Trainer and Pilates Instructor teaching group fitness and Pilates in Newcastle, Australia.
I have been in the fitness industry for 5 years and am currently studying a Bachelor of Nutrition and Dietetics. I love health and fitness and want to spread that as far as I can and with as many people as I can. Over the last two years my passion for Pilates and home workouts has grown and that is going to be what I am brining to you here. I found a way that I love to exercise, and I hope you find that in here too.
I am so excited to be able to bring my classes to you online and connect with people out of Newcastle and I am positive you are going to love my classes and how they make you feel.
Certificate III In Fitness – Charles Darwin University
Certificate IV in Fitness – Australian Institute of Personal Trainers
Mat work pilates level 1 – Pilates institute of Queensland
Each class will run for about 20 to 60 minutes classes, including classes for beginners and those who are needing more of a challenge. For most the workouts all you need is a mat and yourself.
If you would like to preview some of my workouts to see how you can remain fit and work on those abs and core from the comfort of your own home, please feel free to play the videos below or follow me on YouTube.
Beginner Core Workout
In person classes
Scarlett will be teaching at a beautiful women's only gym in Lambton Newcastle, Hard Women Gym. Limited spots so message Scarlett for more details.
Wednesday 6:15: 4o minute booty focused pilates
Thursday 6:15: 60 minute full body pilates including relaxation
If you would like to join or find out more about my classes, please just get in touch on the details below.
0429 921 918
Or simply just fill in the contact form and i'll get back to you